Compassionate therapy that helps you move forward.
Professional in-person and online counselling for individuals, couples, teens and families across Bowmanville Oshawa, Ajax, Pickering Courtice, Brooklin, Whitby, Newcastle, Scarborough and Durham Region. Confidential, compassionate support when you need it most.
Compassionate therapy that helps you move forward.
Professional in-person and online counselling for individuals, couples, teens and families across Bowmanville Oshawa, Ajax, Pickering Courtice, Brooklin, Whitby, Newcastle, Scarborough and Durham Region. Confidential, compassionate support when you need it most.
- Virtual & In-Person Sessions
- Flexible Appointment Times
- Experienced Registered Therapists
- Serving Durham Region
How we can help
Life isn't always easy — but you don't have to face it alone.
Whether you’re feeling overwhelmed by anxiety, navigating relationship challenges, dealing with depression, managing stress, or supporting your child’s emotional well-being, we’re here to help. Our experienced team creates personalized treatment plans that help you build healthier habits, stronger relationships, and greater confidence.
Therapy Services
Care tailored to where you are.
Anxiety & Stress
Learn practical strategies to regain calm and confidence.
Depression
Find hope and support with evidence-based therapy.
Couples Counseling
Improve communication and strengthen your relationship.
Child & Teen Therapy
Helping young people build emotional resilience.
Trauma & PTSD
Safe, compassionate therapy focused on healing.
Family Counselling
Build healthier relationships at home.
Online therapy
Therapy that fits your life.
Receive professional counselling from the comfort and privacy of your home.
- Secure video sessions
- No commuting
- Flexible scheduling
- Perfect for busy professionals, parents & students
In-Person Therapy
A comfortable space to heal.
Visit one of our welcoming counselling offices where you’ll receive compassionate, personalized care in a private and supportive environment.
Pickering
Open weekdays & weekends
Bowmanville
Open weekdays & weekends
Client Stories
Care that truly puts you first.
Life Care Centers has supported Durham Region families for over a decade with warm, evidence-based therapy.
Experienced Registered Therapists
Personalized Treatment Plans
Evidence-Based Therapy
Confidential & Judgment-Free Care
Online & In-Person Options
Serving Pickering, Bowmanville & Durham Region
Convenient Appointment Availability
Simple Process
Getting started is easy.
1
Contact Us
Complete the short form or call our office.
2
We Match You
We’ll connect you with the therapist best suited to your needs.
3
Start Feeling Better
Begin your journey toward improved mental wellness.
Client Stories
Real change, in their words.
"I finally feel like myself again. The team met me where I was and helped me build tools I use every single day."
Sarah M.
Pickering
"We rebuilt our marriage in this office. Honest, warm, and never once judged — just guided us forward."
Daniel & Priya
Bowmanville
"Our teenage son actually looks forward to his sessions. That alone changed everything at home."
Karen L.
Durham Region
How we can help
Frequently asked questions
Do you offer online counselling?
Yes. We provide secure video sessions across Ontario so you can access therapy from wherever feels most comfortable.
Do you provide direct billing?
We offer direct billing for most major insurance providers. Contact our team and we’ll confirm coverage for your specific plan.
How quickly can I get an appointment?
Most new clients are matched with a therapist and booked within 3–5 business days. Evening and weekend slots are available.
Do I need a doctor’s referral?
No referral is needed to begin therapy with us. You can book directly through the form below or by calling our office.
What issues do you treat?
Anxiety, depression, trauma, relationship challenges, grief, life transitions, teen struggles, family dynamics and more.
Ready to take the first step?
Get in touch.
Fill out the form and a member of our team will reach out within one business day. Prefer to talk? Call us anytime.
- (905) 231-2273
- Pickering · Bowmanville · Online
- Mon–Fri 8am–8pm · Sat 9am–3pm