What’s on the Blog
Get Comfortable With Leaving Things Intentionally Undone
In our fast-paced society, we're often encouraged to strive for perfection and accomplish as much as possible. However, there is a growing movement that advocates for the art of intentionally leaving things undone. It may sound counterintuitive, but embracing this...
Would you like to Communicate More Effectively in your Relationships?
Effective communication is the cornerstone of solid relationships. Through communication, we share our wants and desires, hopes, frustrations, losses, and successes. Without effective communication, someone may miss some of these thoughts and feelings, and we may feel...
The Importance of Self-Care during times of Grief & Loss
During seasons of grief and loss, self-care activities often don’t feel like priorities. Low energy and changes in routine can make it hard to remember or feel motivated to engage in the activities that once seemed so natural and life-giving. Prior to a loved-one’s...