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It’s Okay to Protect Your Time and Energy

It’s Okay to Protect Your Time and Energy

by Boris Kris | Mar 31, 2023 | LifeCare Centres, Love, Life & Marriage

  “There are just not enough hours in the day!” “Stop the clock!” “Wish the sun would go back a few paces.” These are typical comments in today’s fast-paced performance driven world, where the continual demand for outcome and results can easily lead us to compromise...
Emotional Impact of Divorce on Children

Emotional Impact of Divorce on Children

by Scott Armstrong | Mar 6, 2023 | LifeCare Centres, Love, Life & Marriage

Divorce can have a deeply profound emotional impact on children, no matter their age or the circumstances surrounding the divorce. Children have an innate need to feel secure, especially when it comes to the relationships between their parents. When a divorce occurs,...
Why do we play in therapy?

Why do we play in therapy?

by Melanie Charlebois-Stephens | Feb 27, 2023 | Holidays, Love, Life & Marriage

Though play therapy is becoming more well known, it can still be surprising for parents and guardians when a therapist informs them that they will be using play during sessions. For this reason, some of the therapists at Life Care wanted to share why they incorporate...
How to Set Goals with Compassion

How to Set Goals with Compassion

by Brittany Cooper | Feb 20, 2023 | Holidays, Love, Life & Marriage

A new year often brings a desire to start fresh, and a greater sense of resolve or hope for meeting one’s goals. Aside from the typical traps we try to avoid, (think: unattainable or unrealistic) here’s an approach to goal setting you may not have...
Couples Therapy for Premarital Counselling

Couples Therapy for Premarital Counselling

by Melanie Charlebois-Stephens | Feb 6, 2023 | Holidays, Love, Life & Marriage

The benefits of couples therapy for premarital counselling   The decision to make a formal commitment to another person can be wonderful and exciting. It is easy to understand why planning the ceremony and celebrations with others can become the focus. Though possibly...
How to Rebuild Trust in Relationships

How to Rebuild Trust in Relationships

by Boris Kris | Jan 30, 2023 | LifeCare Centres, Love, Life & Marriage

  “Give me your cell phone. What’s the password?” Ever since the affair, they seem to require this measure to make their relationship work, a relationship now precariously riddled with suspicion, shame, fear and guilt. “You are late, AND you lied!! You went to see...
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LifeCare Centres provides exceptional, quality counselling and psychological services to individuals, couples, and families. Our purpose is to empower our clients to manage life with integrity, authenticity, and wholeness by providing them with life-applicable tools for growth, healing, and fulfillment.

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