Demystifying Boundaries

Demystifying Boundaries

At LifeCare Centres, one of the most valuable conversations we have with clients is around setting healthy boundaries. For many people, the word “boundary” can sound harsh or rigid—something that might hurt or push others away. But in truth, boundaries are not about...
Preparing for a New School Year

Preparing for a New School Year

Combining Family Traditions and Therapy for a Smooth Transition As the school year approaches, families often engage in cherished traditions like shopping for school supplies, setting up study spaces, and picking out that perfect first-day outfit. These activities...