What’s on the Blog
It’s Okay to Protect Your Time and Energy
“There are just not enough hours in the day!” “Stop the clock!” “Wish the sun would go back a few paces.” These are typical comments in today’s fast-paced performance driven world, where the continual demand for outcome and results can easily lead us to compromise...
Emotional Impact of Divorce on Children
Divorce can have a deeply profound emotional impact on children, no matter their age or the circumstances surrounding the divorce. Children have an innate need to feel secure, especially when it comes to the relationships between their parents. When a divorce occurs,...
How to Set Goals with Compassion
A new year often brings a desire to start fresh, and a greater sense of resolve or hope for meeting one's goals. Aside from the typical traps we try to avoid, (think: unattainable or unrealistic) here's an approach to goal setting you may not have considered:...