The Importance of Self-Care during times of Grief & Loss

by Kendra Finlayson | May 29, 2023 | LifeCare Centres, Love, Life & Marriage

During seasons of grief and loss, self-care activities often don’t feel like priorities. Low energy and changes in routine can make it hard to remember or feel motivated to engage in the activities that once seemed so natural and life-giving. Prior to a loved-one’s...

Stay Out of My Yard

by Jeff Dienesch | May 8, 2023 | LifeCare Centres, Love, Life & Marriage

Imagine that you look out your back window, only to see your lovely neighbour doing some landscaping without your permission. The neighbour decided to take some initiative on your behalf by removing your crab apple tree and replacing it with a beautiful maple. How...

Give mental health a voice. Your voice

by Scott Armstrong | May 1, 2023 | LifeCare Centres, Love, Life & Marriage

Public awareness and understanding of mental health continue to grow thanks to initiatives like Mental Health Week. But we still have a long way to go. Addressing accessibility to timely support and services is one of the biggest challenges facing our mental health...

SO, YOUR SERIOUSLY THINKING OF TYING THE KNOT!!?

by Brett Ullman | Apr 24, 2023 | LifeCare Centres, Love, Life & Marriage

If you’re thinking about getting engaged or are already planning your wedding, pre-martial counselling may be one of the best investments you ever make!   Pre-marital counselling is a type of therapy that helps couples prepare for their marriage and build a strong...

It’s Okay to Protect Your Time and Energy

by Boris Kris | Mar 31, 2023 | LifeCare Centres, Love, Life & Marriage

  “There are just not enough hours in the day!” “Stop the clock!” “Wish the sun would go back a few paces.” These are typical comments in today’s fast-paced performance driven world, where the continual demand for outcome and results can easily lead us to compromise...

Emotional Impact of Divorce on Children

by Scott Armstrong | Mar 6, 2023 | LifeCare Centres, Love, Life & Marriage

Divorce can have a deeply profound emotional impact on children, no matter their age or the circumstances surrounding the divorce. Children have an innate need to feel secure, especially when it comes to the relationships between their parents. When a divorce occurs,...